by Sandra Mendez | Apr 9, 2019 | Lifestyle
Who What When Where Why I’m Sandra Mendez. A mom, beauty expert, Holistic Nutrition Coach. I’m at a place in my life that I spend so much time educating people on all that I know just in casual situations that it seems silly not to organize it into a space...
by Sandra Mendez | Oct 4, 2018 | Nutrition
Just last week I was having a discussion with a fellow nutrition coach and she was terribly frustrated because she couldn’t get her clients to just buy whole milk yogurt. Not even to eat once a week, they were terrified because of 30yrs of low fat...
